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urssulasss's notation: music is the key!
urssulasss's notation: music is the key!
iVegan

When the new year began I decided I should try to eat vegan at least for a month. I decided to do that mostly out of curiosity on how it'll effect me (I really like to try most people think its bad-that's how I discovered wonders of CS!), how hard it was in my country to get that kind of food, how the people around me will perceive it and also because I don't like what's happening to animals all around the world. When I was still in high school these things effected me so much, I could feel them suffer, but because it was too big of a burden for me I decided I should stuff those feelings along with others that made me cry and suffer with them in a place where I wouldn't be bothered with them. Of course in a while I put up my life on a right track, but I started feeling like I was numb, like I should let those feelings back. At first they were a really hard thing for me to deal with, but now I can control them. I know, I feel with people that are sufferening, but I try this energy to be focused and then channeled into helping in other ways and expressing these feelings through music. I really hope this helps anybody, I dont' know if it does-yet, but I hope it does. Well, but that's another topic to discuss, so now let's focus on my decision of being vegan. Here are the results:

 

Eating out: I've learned there are some restaurants where you can get really nice vegetarian foods and just a few with vegan foods. What I like about one restaurant is, that in a month I've been going there they expanded vegetarian foods. In most restaurants you have like one vegan dish and a few vegetarian ones, but you can get by.
What I missed is that if I go into smaller grocery shops you don't have many foods to choose from as well-mostly you can find foods with added milk, eggs and honey, the only few things you could choose from are: some fruits (like apples and bananas), bread, some crackers, different kinds of juices, other from that you can hardly get anything-it's like cheese, different kinds of yoghurts, sandwiches and snack all around you, but not for you.

Buying vegan foods: you can get bread everywhere, different kinds of flour and grains and nuts as well, that applies for fruit and vegetables as well, but getting soy milk, soy and other vegan products is a bit trickier-you can get them in big supermarkets and in specialized stores for that kind of food (i found 2 in our capital city), but the prices are still bit higher than they are for other foods.

Other people's opinion: I noticed that loads of people think that if you eat vegan you don't have much to choose from and they all think that eating vegan you don't get all the vitamins etc. that you get if you eat "normal". I learned that that's not true, I've also told them what I knew but some of them didn't want to listen to me at all (of course I didn't wont to bug them, its their opinion after all) and some even insisted that the way I'm eating is not healthy for me, that for sure it's ok if I'm only going to do it for a month to clean my body, but then I should eat normal. WHat is normal anyways?
THe most often discussion when you mention that you're eating vegan is-firstly we have to determine what that even means-was about how unnatural that was or about treating the animals. Most people agreed that the way people treat animals they kill for food isn't the right way and that many animals are really suffering.
Killing animals: I even discovered about cases around here where they don't treat animals the way they should be treated. We agreed that if the animals wouldn't get the aditives and be treated against their nature (pigs in Ihan don't get to sleep because they want them to think its always daytime, time to eat; chickens everywhere around here don't have even enough place to move so they can't stand on their own-and I can tell you this because we bought one chicken from a chicken farm to be "our pet" and when we got her she couldn't stand normal, she had too long "claws" and she wasn't able to jump on a stick for the longest time, she had really bad feathers and didn't look well, but since we got her she got better and now she's really healthy and looks really beautifull). I think every animal should be treated nice and be left to live freely and if a human being should kill to survive then it shouldn't kill with anger but should recommend that animal to higher powers and "kill her with respect". I know this sound awfull, but if one should kill he should do it because there couldn't be other choice for him to survive or at least if they grow their cattle for eating they should left them to live normal and when killed they should kill them with respect, if you know what I mean. And I'm not for killing, but this could be at least one step closer to not killing at all. Nobody deserves to die in horrible conditions and on force. That's just not right.

My family's reaction: At first my mother and brother didn't want to eat vegan and I didn't want to force them. I told them I'll eat vegan and they can eat whatever they want, but in the end we all got adjusted to eating vegan. And I'm really glad my father listened and now he's researching veganism and is all for it :)

How did I feel and how do I feel now: Putting my cold I got aside, ever since I started eating vegan I feel better. I set my mind with this goal and I achieved it. I have to say that the toughest wasn't the begining. Yes, it was though for me because I didn't know how many foods I could eat (I only thought of vegetables and fruit at the begining), but when I found out the variety of foods I could eat it wasn't that hard anymore. The thoughest time for me was the 3rd week of eating vegan, I had this thurst to eat honey, sweet things and cheese, but I got by. Now when I think of eating meat I feel sick, I really don't know why.
My digestive system at first had some problems with gas (hehe), but after that I felt so much better, no more that itching feeling on my skin, no more anxiety and that horrible feeling I'll have to go to the toillet for my diarrhea. Yes, now I'm free from it!
Since I want to know on what my body reacted that badly I'll slowly add foods on my menu to see what it is. I suspect milk and milk products.

WHat now: I'll keep my basic diet vegan, but when needed I'll also eat honey and use eggs for the desserts I'll make. This decision is because we have bees and chicken at home and we treat them real nice and I don't see a problem why I shouldn't use these products. From time to time I'll probably eat some cheese (but really rarely) but I decided I won't use milk and exclude as much milk products as I can from my diet. I also decided I'm not going to eat meat since I don't have any cravings for it anymore. So basically my diet is going to be vegetarian/vegan.

I'm really glad I tried this out it made me see some things more clearly as I saw them before.
At first it was though for my family because we weren't used on cooking whithout milk products and eggs, but now that they've seen how many great recipes one can make even with "just" vegan products it's much easier :)

Oh, and one thing ... Normal sausage costs you like and 1€ for 4 of them but for vegan sausages you have to pay for the same amount of them 5€! I won't be eating sausages, so I'm not complaining, but it's not fair! ;)

 

To all of you who don't know it or can't decide-try and you'll see if it suits you!


February 1, 2012 | 4:18 PM Comments  0 comments

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